Episode 10 : Let's Be Bored

🧠 Boredom: A Superpower in Disguise

We do everything in our power to avoid boredom—filling every spare moment with scrolling, multitasking, or chasing productivity. But what if boredom is actually the missing key to creativity, self-awareness, and deeper clarity?

In this episode, I dive into why boredom isn’t a problem to fix—but an invitation to expand. I share my own journey from chronic busyness to intentionally creating space for stillness (even when it’s wildly uncomfortable), plus the surprising science behind boredom’s role in intuition, creativity, and problem-solving.

And for my fellow leaders, mentors, and guides—we talk about the pressure to keep people constantly engaged and why giving yourself and those you lead the permission to be bored might be one of the greatest gifts you can offer.

Listen in if you’re ready to:
✔ Break free from the cycle of overstimulation and distraction
✔ Reignite your creativity and inner wisdom
✔ Get comfortable with stillness (and maybe even enjoy it)

Tune in now, and let’s get bored—on purpose.