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Mandy Dudley

Mandy Dudley

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Mandy Dudley

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Tallow > Lotion

Basically nature’s way of saying, “we got this”.

Recipe’s up on my RESOURCES [link in bio] if you wanna make your own.

Stay greasy! 💪🐮

#innerspace #tallow #tallowskincare #whippedtallow #beeftallow

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You’ve got a full week. So fuel it on purpose.

Meal prepping doesn’t have to be complicated, boring, or involve 17 tupperwares you’ll forget about by Thursday.

This Sausage Hash + Egg Bake is:
💪 Protein-packed
🍽️ Comfort foo

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Bison Balls… Yep, I said it. Now get your head out of the gutter.

Look, I wasn’t not going to name them that. These little dudes are packed with protein, naturally lower in saturated fat than conventional red meat, and loaded with es

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Meet Miss Dolly.

I’m sure she will become a frequent flyer here - you’ve been warned….And can we take a moment for those lashes. Just look at em!

Dolly loves pop-tarts, head scratches, tolerates apples and warming up to banan

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Life gets heavy sometimes—this time of year is basically a snot-filled battlefield. A good chunk of people are hacking, sniffling, and in deep need of more rest. (Take the time to rest, darn-it!)

Bone Broth Bestie. She’s warm, nourish

Just me—overcast skies, rain, a lake, my spirit guides, an unnecessary amount of butcher paper (don’t ask. Or do.), and bare feet on frozen ground, just to remember what aliveness feels like.

No schedule. No expectations. Just space&mdas

Is Your Food Working For You or Against You?

Every bite is energy. Every ingredient is information. But are you eating on purpose?

When I was younger, I didn’t know enough about what I was putting into my body—just grabbing whatever was